ALLYkast_001
 
Our first ever podcast got off to a fun start with a nice bottle of Korbel Brut Champers (that’s champagne... 
or actually sparkling wine, folks)!  

Champers was the SHAKIN’ 
and now for the BAKIN’...
We covered the deliciously yummy recipe for Margarita Braised Chicken Thighs. This is a wonderful, easy 
and light recipe that takes about 30 minutes prep time, 
and about 30 minutes cooking time. We like to substitute the chicken thighs with boneless chicken breasts, and spice up the flour mix with a bit of 
cayenne pepper and chili powder. 

Margarita Braised Chicken Thighs







1/2 cup flour (about 2 1/4 ounces) 
1 tablespoon paprika 
2 teaspoons garlic powder 
8 skinless, boneless chicken thighs 
(about 1 1/2 pounds) 
1/2 teaspoon salt 
1 tablespoon olive oil 
Cooking spray 
1 cup thinly sliced onion (about 1 medium) 
5 garlic cloves, minced 
1/2 cup dried tropical fruit 
1/2 cup orange juice 
1/4 cup tequila 
1 lime, thinly sliced 

Preheat oven to 400°.
Combine first 3 ingredients in a small baking dish. Sprinkle chicken with salt; dredge chicken in flour mixture.

Heat oil in a large nonstick skillet over medium-high heat. Add chicken to pan; cook 4 minutes on each side or until lightly browned. Transfer chicken to an 11 x 
7-inch baking dish coated with cooking spray. Add onion to skillet; cook 3 minutes. Add garlic to pan, and sauté 
1 minute.

Combine fruit, juice, and tequila in a microwave-safe dish, and microwave at high 2 minutes. Pour fruit mixture into pan; bring to a boil, scraping pan to loosen browned bits. Cook 1 minute. Pour onion mixture over chicken; top with lime slices. Bake at 400° for 20 minutes or until chicken is done. 

Yield: 4 servings 
(serving size: 2 thighs and about 1/3 cup fruit mixture)
From CookingLight.com 


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ALLYkast
Tuesday, April 10, 2007
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