http://www.allykast.com/AllyKast/Podcast/Podcast.html A weekly podcast featuring... Our favorite frosty beverages and tasty recipes... also known as SHAKIN' & BAKIN'. We get on our SOAP BOX with a weekly Young and the Restless update and we'll probably throw in a few of our other TV faves. We wrap it up with our TOP 3 TOP 3 and THE FRAKKIN' FACTS. So, sit back, relax and enjoy! iWeb 1.1.2 http://www.allykast.com/AllyKast/Podcast/Podcast_files/AK_Logo.jpg http://www.allykast.com/AllyKast/Podcast/Podcast.html AllyKast AllyKast Allykast@gmail.com A weekly podcast featuring... Our favorite frosty beverages and tasty recipes... also known as SHAKIN' & BAKIN.' We get on our SOAP BOX with a weekly Young and the Restless update and we'll probably throw in a few A weekly podcast featuring... Our favorite frosty beverages and tasty recipes... also known as SHAKIN' & BAKIN.' We get on our SOAP BOX with a weekly Young and the Restless update and we'll probably throw in a few of our other TV faves. We wrap it up with our TOP 3 TOP 3 and THE FRAKKIN' FACTS. So, sit back, relax and enjoy! Young and the Restless,food,recipes,drinks,TV,fun facts en http://www.allykast.com/AllyKast/Podcast/44349355-721D-4B51-A883-D8137965227C.html http://www.allykast.com/AllyKast/Podcast/44349355-721D-4B51-A883-D8137965227C.html Mon, 21 May 2007 22:29:28 -0400 <a href="http://www.allykast.com/AllyKast/Podcast/44349355-721D-4B51-A883-D8137965227C_files/ALLYkast_006.m4a"><img src="http://www.allykast.com/AllyKast/Podcast/Images/0,0,450,450de744616_19058cf6_fe277b3.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/></a>How the heck are ya? It’s our sixth podcast! Thanks for joining us, once again. So...what do you do if you have some dark tequila and it’s a bit too strong for you? Well, you get SHAKIN’ and make the ally 00:40:47 How the heck are ya? It’s our sixth podcast! Thanks for joining us, once again. So...what do you do if you have some dark tequila and it’s a bit too strong for you? Well, you get SHAKIN’ and make the How the heck are ya? It’s our sixth podcast! Thanks for joining us, once again. So...what do you do if you have some dark tequila and it’s a bit too strong for you? Well, you get SHAKIN’ and make these... Sparkling Tequila Sunrise 2 ounces Tequila 1 ounce Amaretto 3 ounces Cranberry Juice Pour these ingredients into a cocktail 
mixer and shake well. Strain into an
old fashioned glass over ice. Now add.. 2 ounces Orange Juice Top off with Ginger Ale and garnish with a slice of orange and some maraschino cherries, and enjoy! And what’s more fun than Bakin’ CHOCOLATE? Chocolate Rum Cake Combine the above ingredients and pour into a bundt cake pan that has been greased. You can add chopped nuts (1/2 - 1 cup) to the top of the batter, if you like. Bake at 325º-350º for 50-60 minutes. Remove from oven and let cool. Flip out of cake pan and glaze with one of the glazes below, or dust with a lite coating of powdered sugar. Chocolate Ganache: 2 cups heavy whipping cream 15 ounces bittersweet (not unsweetened) 
or semisweet chocolate, chopped (and I like to add about a tablespoon 
or two of rum or amaretto) Bring cream to simmer in small saucepan. 
Remove from heat; add chocolate and whisk until smooth. Drizzle glaze over cake. Cream Cheese Glaze: 1 1/2 cups powdered sugar 2 tablespoons tub light cream cheese, softened 1 tablespoon 1% low-fat milk 1 teaspoon vanilla extract (and, again, you can add about a tablespoon or two of rum or amaretto) Place powdered sugar, cream cheese, milk, 
and 1 teaspoon vanilla in a medium bowl; 
beat with a mixer at medium speed until smooth. 
Drizzle glaze over cake. TOP 3 TOP 3 DOUG: FANTASY SPORTS CARS Lamborghini Murciélago: 
http://en.wikipedia.org/wiki/Lamborghini_Murciélago Porsche Carrera GT: 
http://en.wikipedia.org/wiki/Porsche_Carrera_Gt McLaren F1 Mercedes: 
http://en.wikipedia.org/wiki/McLaren_F1 ALLY: DETECTIVE TV SHOWS FROM THE 80’S Hart to Hart: 
http://www.imdb.com/title/tt0078622/ Magnum PI: http://www.imdb.com/title/tt0080240/ The Equalizer: http://www.imdb.com/title/tt0088513/ http://www.allykast.com/AllyKast/Podcast/9C1DF3A4-45EA-4474-9EFA-0187EBD6F58D.html http://www.allykast.com/AllyKast/Podcast/9C1DF3A4-45EA-4474-9EFA-0187EBD6F58D.html Mon, 14 May 2007 20:33:12 -0400 <a href="http://www.allykast.com/AllyKast/Podcast/9C1DF3A4-45EA-4474-9EFA-0187EBD6F58D_files/ALLYkast_005.m4a"><img src="http://www.allykast.com/AllyKast/Podcast/Images/0,0,450,450de744616_19058cf6_fe277b3.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/></a>It’s Mother’s Day! Happy Mother’s Day to all the Mommas! We celebrated Mother’s Day by hosting a brunch for our wonderful Moms. We thought we would be spotlighting the traditional mimosas, but the big ally 00:38:33 It’s Mother’s Day! Happy Mother’s Day to all the Mommas! We celebrated Mother’s Day by hosting a brunch for our wonderful Moms. We thought we would be spotlighting the traditional mimosas, but the big It’s Mother’s Day! Happy Mother’s Day to all the Mommas! We celebrated Mother’s Day by hosting a brunch for our wonderful Moms. We thought we would be spotlighting the traditional mimosas, but the big hit turned out to be a lite and sparkly Pomegranate Breakfast Soda. So that’s what we’re SHAKIN’ for this podcast: Pomegranate Breakfast Soda *if you want to kick it up a notch, add a little champagne...or vodka. from Continuing on with a traditional brunch menu item, we made... Quiche Lorraine 1/2 (15-ounce) package refrigerated piecrusts 8 bacon slices, cut into 1/2-inch pieces 4 green onions, chopped 2 cups (8 ounces) shredded Swiss cheese, divided 6 large eggs 1 cup whipping cream 1/2 teaspoon salt 1/8 teaspoon ground red pepper 1/8 teaspoon ground white pepper 1/8 teaspoon ground nutmeg Fit piecrust into a 9-inch pieplate according 
to package directions; fold edges under, and crimp. Bake at 400° for 7 minutes; remove from oven. Cook bacon pieces in a large skillet until crisp; 
drain on paper towels, and crumble. Sprinkle bacon, green onions, and 1 cup cheese into prepared crust. Whisk together eggs and next 4 ingredients; 
pour mixture into crust, and sprinkle with 
remaining 1 cup cheese and nutmeg. Bake at 350° for 35 to 40 minutes or until set. 
Let stand 10 minutes. 

Yield: 1 (9-inch) quiche TOP 3 TOP 3 DOUG: PODCASTS ABOUT WORLD OF WARCRAFT World of Warcast: http://www.worldofwarcast.com/ The Instance: http://www.myextralife.com/wow/ WoW Chronicles: http://www.wowchron.com/ ALLY: PODCASTS ABOUT MOVIES Mark Kermode’s Film Reviews: 
http://www.bbc.co.uk/fivelive/entertainment/kermode.shtml Spout Film Couch: http://www.spout.com/ TV Guide Talk: 
http://www.tvguide.com/News-Views/TVGuide-Talk/Podcasts/default.aspx You can find all of these on iTunes, 
so go subscribe NOW!!! http://www.allykast.com/AllyKast/Podcast/B5E2AE85-7A3B-4AA3-B06F-8CEC78AAA6AD.html http://www.allykast.com/AllyKast/Podcast/B5E2AE85-7A3B-4AA3-B06F-8CEC78AAA6AD.html Mon, 7 May 2007 21:19:58 -0400 <a href="http://www.allykast.com/AllyKast/Podcast/B5E2AE85-7A3B-4AA3-B06F-8CEC78AAA6AD_files/ALLYkast_004.m4a"><img src="http://www.allykast.com/AllyKast/Podcast/Images/0,0,450,450de744616_19058cf6_fe277b3.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/></a>It was Cinco de Mayo weekend, so we started off SHAKIN’ Margaritas You’ll need... 2 ounces White Tequila 1/2 ounce Cointreau or Triple Sec 1 tablespoon Lime Juice Shake ingredients in a cocktail 
mi ally 00:32:26 It was Cinco de Mayo weekend, so we started off SHAKIN’ Margaritas You’ll need... 2 ounces White Tequila 1/2 ounce Cointreau or Triple Sec 1 tablespoon Lime Juice Shake ingredients in a cocktail 
mi It was Cinco de Mayo weekend, so we started off SHAKIN’ Margaritas You’ll need... 2 ounces White Tequila 1/2 ounce Cointreau or Triple Sec 1 tablespoon Lime Juice Shake ingredients in a cocktail 
mixer and strain into a chilled glass. 
You can garnish the rim of the glass 
with salt, or with a slice of lime. We stayed in spirit of Cinco de Mayo and got to BAKIN’ ... Roast Pork Tenderloin with 
Spicy Apple &amp; Green Chile Salsa 1 1 ½- to 2-pound pork tenderloin 1 teaspoon chili powder 1/2 teaspoon cumin 1 1/2 teaspoons salt 2 tablespoons olive oil 2 medium unpeeled Granny Smith apples, diced 1 small red onion, chopped 2 cloves garlic, minced 2 tablespoons cider vinegar 1/2 cup chicken broth 1 4 ½-ounce can chopped green chilies 1 jalapeño, seeded and chopped 1 tablespoon sugar 1/4 teaspoon black pepper 1/3 cup chopped fresh cilantro 1 red pepper, diced Preheat oven to 400 F. Rub the pork with the chili powder, cumin, and 1 1/4 teaspoons of the salt. 
In a large skillet, over medium-high heat, heat 
1 tablespoon of the olive oil. Add the pork and brown 
on all sides. Transfer the pork to a roasting pan; set aside. In the same skillet, over medium heat, add the remaining olive oil. Add the apples, red onion, garlic, and vinegar and cook 5 to 8 minutes or until the 
apples and onion are translucent. Add the broth, 
chilies, jalapeno, sugar, black pepper, cilantro, 
and the remaining 1/4 teaspoon of salt. Stir and cook, uncovered, over medium-low heat until the apples are tender, 20 to 30 minutes. Add the red pepper during the last 5 minutes of cooking; set aside. While the salsa cooks, roast the pork for 20 to 25 minutes. Let stand 
5 minutes before slicing. Serve with the salsa, 
buttered potatoes, and a leaf salad. Yield: Makes 4 servings TOP 3 TOP 3 ALLY: GET CREATIVE WEBSITES The Box Doodle Project: http://www.neu-e.de/ Create Your Own Artwork - Blue Man Group: 
http://art.blueman.com/ Mr Picasso Head: http://www.mrpicassohead.com/ DOUG: SPIRITUAL PERSPECTIVE OF JAZZ Zen Guitar by Toshio Sudo To a Young Jazz Musician by Wynton Marsalis The Music Lesson by Victor Wooten http://www.allykast.com/AllyKast/Podcast/9753B2B3-C53C-450F-9956-217C6B3610F3.html http://www.allykast.com/AllyKast/Podcast/9753B2B3-C53C-450F-9956-217C6B3610F3.html Sun, 29 Apr 2007 20:15:12 -0400 <a href="http://www.allykast.com/AllyKast/Podcast/9753B2B3-C53C-450F-9956-217C6B3610F3_files/ALLYkast_003.m4a"><img src="http://www.allykast.com/AllyKast/Podcast/Images/0,0,450,450de744616_19058cf6_fe277b3.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/></a>Hi everybody...you all everybody! Oops...I’m digressing into some LOST “Charlie-ness.” Sorry we missed you last week, but we’re back. Aren’t you lucky?! So... let’s get... SHAKIN... We enjoyed some Ch ally 00:43:19 Hi everybody...you all everybody! Oops...I’m digressing into some LOST “Charlie-ness.” Sorry we missed you last week, but we’re back. Aren’t you lucky?! So... let’s get... SHAKIN... We enjoyed some Ch Hi everybody...you all everybody! Oops...I’m digressing into some LOST “Charlie-ness.” Sorry we missed you last week, but we’re back. Aren’t you lucky?! So... let’s get... SHAKIN... We enjoyed some Chocolate Fortune Cookie Martinis at EEZ Fusion Grill &amp; Sushi Bar in Huntersville, NC at this fabulouso shopping center called Birkdale Village. Here’s how you can make your own: Chocolate Fortune Cookie Martinis Equal parts: Vanilla Vodka Amaretto Bailey Irish Cream Pour all ingredients into a cocktail shaker and shake with ice. Drizzle some chocolate syrup into a martini glass, then strain mixture into glass, garnish with a fortune cookie and enjoy! And now for the BAKIN’... “The Doug” made a delicious Chicken Wellington 1/2 pkg. Pepperidge Farm® Frozen Puff Pastry Sheets (1 sheet)
1 egg 
1 tbsp. water 
4 boneless chicken breast halves 
1/2 tsp. dried thyme leaves, crushed
2 tbsp. butter OR margarine 
3/4 cup sliced mushrooms 
1 medium onion, finely chopped
1 tbsp. chopped fresh parsley 
1 pkg. (3 oz.) cream cheese, softened
1 tbsp. Dijon mustard Directions: THAW pastry sheet at room temperature 30 min. Mix egg and water. Preheat oven to 400&amp;degF. SPRINKLE chicken with thyme. Season with salt and pepper if desired. Melt 1 tbsp. butter in skillet. Add chicken and cook until browned. Remove chicken from skillet. Cover and refrigerate 15 min. or up to 24 hr. ADD remaining butter to skillet. Add mushrooms and onion and cook until tender and liquid is evaporated. Stir in parsley. MIX cream cheese and mustard. Unfold pastry on lightly floured surface. Roll into 14" square and cut into 4 (7") squares. Spoon about 1 tbsp. mushroom mixture on each square. Top with chicken. Spread 1 heaping tbsp. cream cheese mixture on chicken. Brush edges of squares with egg mixture. Fold each corner to center on top of chicken and seal edges. Place seam-side down on baking sheet. Brush with egg mixture. BAKE 25 min. or until golden. From the Pepperidge Farm Puff Pastry Website TOP 3 TOP 3 DOUG: JAZZ PUBLICATIONS ALLY: PODCASTS THAT MAKE ME FEEL SMART all of these are also available through iTunes... as are we... so go subscribe NOW!!! http://www.allykast.com/AllyKast/Podcast/82D8AB80-6B15-4273-9D45-850F4055DC16.html http://www.allykast.com/AllyKast/Podcast/82D8AB80-6B15-4273-9D45-850F4055DC16.html Mon, 16 Apr 2007 21:49:05 -0400 <a href="http://www.allykast.com/AllyKast/Podcast/82D8AB80-6B15-4273-9D45-850F4055DC16_files/ALLYkast_002.m4a"><img src="http://www.allykast.com/AllyKast/Podcast/Images/AK_Logo.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/></a>It's our second podcast! Thanks for stickin' with us while we work out all the quirks of this podcasting thang. We're slowly getting the hang of it...slowly...ugh...but we're having fun, and we hope y ally 00:36:30 It's our second podcast! Thanks for stickin' with us while we work out all the quirks of this podcasting thang. We're slowly getting the hang of it...slowly...ugh...but we're having fun, and we hope y It's our second podcast! Thanks for stickin' with us while we work out all the quirks of this podcasting thang. We're slowly getting the hang of it...slowly...ugh...but we're having fun, and we hope you are, too. This week we were SHAKIN' Cosmopolitans. To make your own all you need is... Pour all ingredients into a cocktail shaker and shake with ice. Strain into a cocktail glass, garnish with a slice of lime and enjoy! And now for the BAKIN'... We covered another fabulous and light recipe, Barbecue Roasted Salmon. This is a super easy 
and delicious recipe that takes about 1 hour prep time, (and that’s mostly marinating the salmon), and about 12-15 minutes cooking time. We like using mexican chili powder to add a little more kick to the spice. 
Barbecue Roasted Salmon 1/4 cup pineapple juice 
2 tablespoons fresh lemon juice 
4 (6-ounce) salmon fillets 
2 tablespoons brown sugar 
4 teaspoons chili powder 
2 teaspoons grated lemon rind 
3/4 teaspoon ground cumin 
1/2 teaspoon salt 
1/4 teaspoon ground cinnamon 
Cooking spray 
Lemon wedges (optional) Combine first 3 ingredients in a zip-top plastic bag; 
seal and marinate in refrigerator 1 hour, turning occasionally. Preheat oven to 400°. Remove fish from bag; discard marinade. Combine sugar and next 5 ingredients (sugar through cinnamon) in a bowl. Rub over fish; place in an 11 x 7-inch baking dish coated with cooking spray. Bake at 400° for 12 minutes or until fish flakes easily when tested with a fork. Serve with lemon, if desired. 

Yield: 4 servings 

From CookingLight.com - September 1988 And... as promised, here’s the recipe for asparagus 
that goes perfectly with the salmon. Roasted Asparagus 
with Balsamic Browned Butter 40 asparagus spears, trimmed (about 2 pounds) Cooking spray 1/4 teaspoon kosher salt 1/8 teaspoon black pepper 2 tablespoons butter 2 teaspoons low-sodium soy sauce 1 teaspoon balsamic vinegar Preheat oven to 400°. Arrange asparagus in a single layer on baking sheet; coat with cooking spray. Sprinkle with salt and pepper. Bake at 400° for 12 minutes or until tender. Melt the butter in a small skillet over medium heat; 
cook for 3 minutes or until lightly browned, shaking pan occasionally. Remove from heat; stir in soy sauce and vinegar. Drizzle over the asparagus, tossing well to coat. Serve immediately. 

Yield: 8 servings (serving size: 5 spears) Also from CookingLight.com - September 2001

 TOP 3 TOP 3 ALLY: GUILTY PLEASURE WEBSITES 

 Awful Plastic Surgery: www.awfulplasticsurgery.com

Go Fug Yourself: gofugyourself.typepad.com

Post Secret: postsecret.blogspot.com DOUG: GOOD BAD CULT MOVIES "American Astronaut"
Starring - Cory McAbee and Rocco Sisto
Directed by Cory McAbee “Lost Skeleton of Cadavra"
Starring - Larry Blamire and Fay Masterson 
Directed by Larry Blamire

"Bubba Ho-Tep"
Starring - Bruce Campbell and Ossie Davis
Directed by Don Coscarelli 

SARAH from Boone, NC: CHEER-YOU-UP WEBSITES Cute Overload: www.cuteoverload.com The Daily Puppy: www.dailypuppy.com Things That Make You Go Aahh: www.thingsthatmakeyougoaahh.com 

 http://www.allykast.com/AllyKast/Podcast/6D8AAED9-F367-4410-A0E2-CBB766247B6F.html http://www.allykast.com/AllyKast/Podcast/6D8AAED9-F367-4410-A0E2-CBB766247B6F.html Tue, 10 Apr 2007 11:24:27 -0400 <a href="http://www.allykast.com/AllyKast/Podcast/6D8AAED9-F367-4410-A0E2-CBB766247B6F_files/ALLYkast_001.m4a"><img src="http://www.allykast.com/AllyKast/Podcast/Images/podcast-large.png" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/></a>Our first ever podcast got off to a fun start with a nice bottle of Korbel Brut Champers (that's champagne... or actually sparkling wine, folks)! Champers was the SHAKIN' and now for the BAKIN'.. ally 00:32:09 Our first ever podcast got off to a fun start with a nice bottle of Korbel Brut Champers (that's champagne... 
or actually sparkling wine, folks)! Champers was the SHAKIN' and now for the BAKIN'.. Our first ever podcast got off to a fun start with a nice bottle of Korbel Brut Champers (that's champagne... 
or actually sparkling wine, folks)!